23 Aug


Good morning! The weekend is here again which would be fun for some or busy for others. Either way, a good juice cleanse every now and then is necessary to clean out your insides and keep you functioning properly, think of it as reseting your body to get it up and running again. Juicing can be time consuming, and although I have read that preserving freshly made juices could kill the enzymes, I believe that it still preserves most of it’s essential vitamins, but that’s another debate. So to keep this short, here’s an easy 3 day juice cleanse you can choose to follow if you’re interested or curious about cleansing. This juice contains:

1 large cucumber
1 pear
2 large parsley leaves (bunched)
1 zucchini
2 lemons
2 peaches
A handful of strawberries
A handful of baby carrots
Half a large ginger
1 bunch mint leaves

Have a great weekend everyone!

2 Responses to “3 DAY GREEN JUICE CLEANSE”

  1. stee August 25, 2014 at 3:49 pm #

    I love the combination; I think I’ll add it to my juice mix this weekend. Thanks so much for sharing.

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