6 Sep


Hmmmm…who can say no to scallops? Not me ๐Ÿ™‚ A yummy and healthy dinner which gives a perfect ending to a perfect day.


1 organic zucchini
8 pieces organic wild raw scallops
1 small garlic clove (minced)
1 tbsp organic grass fed butter (or coconut oil)
1/8 tsp herbamere (or organic sea salt)
A dash of black pepper
1 tsp organic coconut aminos
1 tbsp red onions (diced)
3-4 organic grape tomatoes (chopped)
1 tbsp red bell peppers (diced)
1 tbsp parmesan cheese (optional)

Peel zucchini with a potato peeper to form pasta shape.

Heat a skillet over medium heat, then add butter, garlic and herbamere and let it simmer for about 20 seconds.

Add scallops to the skillet and reduce the heat to low. Cover the skillet and let the scallops simmer for 1 minute.

Add zucchini and remaining ingredients to the skillet and mix until they are well blended with the scallops. Cover skillet again and let it simmer for another minute.

When ready, sprinkle with parmesan cheese and enjoy!


  1. Joy September 6, 2013 at 9:08 am #

    Wow this looks super delicious!

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