APPLE SPICED VANILLA PROTEIN MUG CAKE

6 Jan

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Why is breakfast my favourite meal of the day? Because I get to have yummy protein mug cakes! And why wouldn’t you? This old time classic that mama used to make is totally guilt free! Try it πŸ™‚

Recipe:

1 small organic mashed banana
1/4 tsp organic apple spice (or cinnamon)
1 scoop gardens life raw vanilla protein powder
1/4 tsp organic pure vanilla extract
Dash of aluminum free organic baking powder
2 organic cage free egg whites
1 Tbsp almond flour

Combine ingredients in a microwave safe mug or ramekin bowl and place in microwave for 2 minutes. Enjoy with toppings of choice. These babies were topped with berries, greek yogurt and cinnamon, wunderlust!

2 Responses to “APPLE SPICED VANILLA PROTEIN MUG CAKE”

  1. Beibei Wu January 6, 2013 at 5:04 pm #

    Amazing!!!!! πŸ™‚ Will try soon – love your blog!

    http://www.beilovebei.com

    • valzee2004 January 6, 2013 at 5:44 pm #

      Thanks love! Let me know how it goes πŸ™‚

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